Chicken Noodle Cassarole

This was originally a recipe for tuna noodle cassarole. My husband despises warm canned tuna more than just about any other food. I never really noticed it's weirdness, as I grew up happily eating super cheesy tuna cassarole, but it is a little funky, although I still enjoy a good cheesy bowl of tuna, noodles, and peas! So, to satisfy my craving and in the interest of my husband eating, I made it with chicken! I also let go of most of the cheese, in favor of my girlish figure, and went with a homemade cream of mushroom base. 

If you want tuna, make it with tuna!

Here is how to comfort your poor little grumbling tummy!

This recipe takes about 45 minutes to prep and cook.

cooking spray

3 1/4 cups curly egg noodles

1 chicken breast, cubed

salt

pepper

1/4 teaspoon Italian seasoning, crushed

1 medium onion, finely chopped

10 oz mushrooms, trimmed and sliced, stems chopped

2 teaspoons soy sauce

1/4 cup sherry (or chicken stock or apple juice)

2 cups fat free, low sodium chicken broth

1 tablespoon cornstarch

1 cup evaporated skim milk

2 teaspoons lemon juice (It only takes about 1/4 of a lemon.)

2 cups frozen peas, thawed

3 slices whole wheat bread, torn and ran through a food processor for coarse crumbs

1/2 cup mozzarella cheese

1 teaspoon dried basil, thyme, oregano, parsley, or a mixture of any of them, crushed

1 1/2 teaspoons olive oil

fresh basil and/or oregano, chopped

Preheat oven to 375 degrees. Coat a baking dish with cooking spray.

In a pot of boiling water, cook noodles according to package directions.

Heat a large skillet coated with cooking spray over medium high heat. Add chicken and season with salt, pepper, and dried herbs until cooked through, about 5 to 10 minutes. Remove from pan.

Spray again with cooking spray, lower heat to medium, and add onions. Season with a little salt and pepper and cook until beginning to soften, about 5 minutes. Add mushrooms and saute until they start to give off liquid, about two minutes. Add soy and saute, stirring, until liquid has evaporated, just a couple of minutes. Add sherry and boil, stirring occasionally, until evaporated. Add broth and bring to a boil. In a small bowl, whisk together cornstarch and 1 tablespoon of the milk. Slowly pour 2 tablespoons of the hot broth into the cornstarsh, whisking continuously, and slowly pour the mixture into the pot, whisking continuously. Return to a boil if it isn't still boiling, reduce heat to medum low to low, whisk in milk, and simmer, whisking occasionally 5 minutes, until it starts to thicken. Stir in lemon juice and chicken. Taste and season with additional salt and pepper, if desired. Gently stir noodles amd peas into pot. Pour into prepaired cassarole

In a small bowl, toss together bread crumbs, cheese, and dried herbs. Toss with oil and sprinkle over cassarole. Bake until bubbly and top is crisp, about 30 minutes. Garnish with basil and/or oregano. Devour!

This recipe serves 6.